Hydralyte Sports Effervescent Electrolyte Tablets Lemon Lime 20 Pack

Hydralyte Sports Effervescent Electrolyte Tablets Lemon Lime 20 Pack

Description:

Lemon Lime flavoured Hydralyte Sports Electrolyte tablets, helps relieve muscle cramps and symptoms of dehydration. It also helps restore body electrolytes & helps enhance exercise performance. High in electrolytes and low in sugar.

Features of Hydralyte sport
• Helps restore body electrolyte balance
• Relieves muscle cramps & symptoms of dehydration
• Helps enhance exercise performance

Ingredients:

Active Ingredients per 3.4g Effervescent Tablet: 

Glucose – Anhydrous 2 g, Citric Acid – Anhydrous 535 mg, Sodium Chloride 291.7 mg, Equivalent Sodium 186.44 mg, Potassium Citrate 153.7 mg, Equivalent Potassium 58.8 mg, Magnesium Sulfate Monohydrate 31.2 mg, Equivalent Magnesium 4.83 mg, Calcium Carbonate 24.5 mg, Equivalent Calcium 8 mg, Zinc Sulfate Monohydrate 0.552 mg, Equivalent Zinc 0.2 mg, Ferrous Sulfate-Dried 0.311 mg, Equivalent Iron 100 æg, Copper Gluconate 215 æg, Equivalent Copper 30 æg, Manganese Sulfate Monohydrate 156 æg, Equivalent Manganese 50 æg, This product contains other than Active Ingredients: Natural Flavour, Natural Colour, Sucralose, Sodium Bicarbonate

Contains: 58.8mg Potassium, 186.4mg Sodium

Usage Directions:

13 years to adult: Dissolve 2 tablets in 200mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.

Before & After Physical Activity:
Take 200-400mL Hydralyte within 2 hours prior to and after activity to help establish healthy hydration status.

During Physical Activity:
Low to moderate intensity: Consume 200-400mL every hour of physical activity.
High intensity activity or profuse sweating: Consume 400-800mL every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required.

Maximum Daily Dose:
According to body weight, (<60kg) – take up to 3 x 600mL doses per day during activity.
(>60kg) – take up to 5 x 600mL doses per day during activity, or as directed by your healthcare professional.

Storage:

Store below 30°C.

Warnings:

Always read the label and follow the directions for use. Do not consume if you are allergic to any of the ingredients. Do not consume if cap seal is broken. Keep out of reach of children. Contains 117.6 mg of potassium per 200 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Contains 348.4 mg of sodium per 200 mL dose. Quantity of sodium per maximum daily dose is 3.1 g (<60kg) or 5.2 g (>60kg). If symptoms persist consult your healthcare practitioner. Not for the treatment of iron deficiency conditions. Contains sugars.